Prenatal and Postpartum Fitness
Nuture Mother is a place for prenatal and postpartum Moms to receive the love, care and attention they need during pregnancy and after childbirth. I am a mother myself, and understand just how hard pregnancy and childbirth can be on the body. I struggled with diastasis recti, a seperation of the abdominal muscles, after giving birth to my daughter. This lead to months of back pain, digestive issues, bloating, and possibly most challenging of all, low self-esteem. While my baby was thriving, I felt as though my body was failing me. That is until I created time for me, and found The MUTU® System.
The MUTU System "is a proven, truly effective, tried and tested solution for 'mummy tummy', diastasis recti, pelvic floor weakness and a core that isn't as functional or strong as you'd like it to be." Read more about Wendy Powell and her award winning program here.
As a Physical Therapist and Certified MUTU Pro™ I am eager to share my skills and expertise to help Moms improve their health and well being by restoring strength, function, and confidence.
"After having a baby two years ago, I noticed that my body wasn't snapping back into shape as I had hoped. I learned more about diastasis after talking to Megan and we discussed my concerns about preparing for Baby #2. Determined to strengthen my core, I started the Mutu System with Megan's encouragement and support. She checked in with me frequently and was a great support system. Megan is patient, knowledgeable and compassionate, just the type of your person you want on your team."